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Although some research has shown that the average duration is around three to seven minutes, there’s no one-size-fits-all “normal” when it comes to most things sex-related, including erection duration. While it’s easy to stack yourself up to other men, in reality, it’s completely normal for some guys to have erections that last a few minutes while other guys last far longer. That’s just biology.

However, if you have trouble getting or maintaining an erection long enough to have sex, or are experiencing changes to erection hardness or duration, it may be a sign that you have erectile dysfunction (ED). This is a very common condition that affects millions of men in various ways.

The good news is there are simple ways to make getting and maintaining an erection during sex easier. If you are one of the millions of men impacted by ED, Hims offers discreet, convenient and effective solutions that are medically directed and custom-tailored to your needs.

Ready to improve your sex life? Here are five compelling reasons to check out Hims today.

1. Discreet and Convenient Process

Hims understands the sensitive nature of ED and prioritizes your privacy. Its online platform lets you discreetly address your concerns from the comfort of home – no more uncomfortable waiting rooms, awkward doctor visits or pharmacy check-outs. With Hims, you can access the care you need without sacrificing confidentiality.

2. Personalized Treatment Plans

Hims offers customized treatment plans for ED tailored to your specific needs. Through their online assessment, licensed medical providers evaluate your condition and prescribe FDA-approved medications or other suitable solutions to address the root cause of your ED. Hims’ personalized approach ensures you receive personalized and effective treatment for your specific needs.

Hims At-a-Glance

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On Hims' Website


  • Personalized treatment options, based on your needs and medical history
  • Telehealth appointments are conducted by U.S. licensed health care providers
  • Convenience factor of direct shipping of prescriptions
  • Able to provide generic and name brand products for ED
  • 100% online with free, discreet shipping of prescriptions
  • No insurance required


  • Online-only care, no in person visits

3. Wide Range of ED Prescription Options

Hims provides a comprehensive range of medication options for treating ED. From well-known oral medications like Viagra® and Cialis® to more affordable generic alternatives, Hims offers choices to suit your ED needs, preferences and budget, and its licensed medical providers guide you to appropriate medications and dosages for optimal results.

4. Ongoing Support and Guidance

Hims is committed to supporting you throughout your journey to overcome ED. Experts are ready to offer guidance and support to ensure you stay on track with your treatment plan. Hims treatment provides regular check-ins, educational resources and access to a dedicated support team to address any concerns or questions you have along the way.

5. Holistic Approach to Men’s Health

Hims recognizes that various factors can influence ED, including lifestyle, stress and overall health. That understanding guides its holistic approach to men’s health, which addresses both the symptoms of ED and its underlying causes. Hims’ platform offers additional resources and treatments to support your overall well-being, including supplements, mental health support and hair loss solutions.

Bottom Line

How long you last in bed depends on many factors, and sometimes erection durations just comes down to biology. However, if you’re not able to cross the finish line, or are having trouble getting to the starting line, there are things you can do to improve your erection quality and duration.

Hims offers a private, convenient and personalized solution to address your ED concerns, supported by licensed medical providers and a dedicated care team every step of the way. If you’re ready to take control of your ED challenges, it’s time for Hims. Get started today with your free ED assessment.

FDA-approved ED treatment options
Worried About ED? Hims Can Help